#geste pétanque
The habits holding you back without you realising
Are you plateauing without understanding why? Often it's not your abilities but invisible automatisms: playing without
Read more →
Pétanque: Why does the "forced" action never work?
Pousser la boule, serrer, accélérer par à-coups : le geste forcé semble logique mais sabote la précision. Co-contraction, balancier cassé, l…
Read more →
Body positioning that influences the trajectory
In pétanque, the boule's trajectory starts in the body before
Read more →
The importance of timing in the throw
The timing of the throw in pétanque — the moment of release, the synchronisation of the pendulum, the coordination between the body and the arm — is the
Read more →
The signs that show you're going to miss your shot
Avant même que la boule parte, certains signaux indiquent clairement que le tir va rater. Corps, mental, décision, geste : Paquita identifie…
Read more →
Pétanque. Why do you change your action without realising?
The action that worked perfectly at the start of the game gradually deteriorates. No
Read more →📬 Paquita's pétanque newsletter
New articles, videos, free tools and offers — straight to your inbox.